ReDefine Counselling

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ReDefine Counselling

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Services and Fees

Counselling

Initial Intake

$150

90 Minutes 

Counselling Session

$105

60 Minute Session

Couples Counselling

$130

60 Minute Session


Therapeutic Groups

Anchored

$199

6 Sessions

Brave Hearts

$220

8 weeks


Workshops

In Person and Online

Caring for the Caregiver

$90

Trainings

Business and Corporate (2 day training)

Trauma Informed Foundations

Contact for Pricing

Corportate Consulting and Workshops

Workshops & Training Half Day Session (up to 3.5 hours) • Designed for focused learning, reflection, and practical tools • Suitable for smaller teams or targeted training needs. Ideal for deeper learning, team integration, and sustainable change • Includes breaks and pacing that supports engagement and retention.

 

Consulting & Program Development

Consulting services are offered on a project-based or hourly basis, depending on the scope of work.

• Staff support models
• Burnout prevention and retention strategies
• Program development and consultation
• Leadership and organizational support

Rates available upon request.

If you’re unsure what format or level of support would best serve your team, I’m happy to explore options with you and create a plan that fits your organization.

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